{"id":782,"date":"2024-03-25T20:19:42","date_gmt":"2024-03-25T18:19:42","guid":{"rendered":"https:\/\/rudvilagstudio.hu\/orarend\/"},"modified":"2026-10-26T17:24:13","modified_gmt":"2026-10-26T15:24:13","slug":"orarend","status":"publish","type":"page","link":"https:\/\/rudvilagstudio.hu\/en\/orarend\/","title":{"rendered":"Timetable"},"content":{"rendered":"\t\t
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Important information:<\/strong><\/p>

The most important aspect of pole dancing classes is the clothing you need to wear, so that your skin can touch for a secure grip.<\/p>

Basic clothing for beginners and advanced classes:<\/strong><\/p>

  • Shorts: Shorts are recommended that leave your thighs and knees exposed.<\/li>
  • Top\/Sports bra: A comfortable sports top or sports bra that leaves your belly, shoulders and arms exposed.<\/li>
  • Barefoot: In basic pole fitness classes, we usually train barefoot or in socks.<\/li><\/ul>

    \u00a0<\/p>

    Exotic pole dancing class clothing:<\/strong><\/p>

    • Knees: It is highly recommended, and in many places it is mandatory to wear knee pads due to the ground work.<\/li>
    • High heels: Special platform dance shoes or boots (e.g. Pleaser) can be used.<\/li>
    • Other: Bolder, sexier clothing (e.g. bodysuits, stockings) is also available, but not mandatory.<\/li><\/ul>

      \u00a0<\/p>

      What you should not wear:<\/strong><\/p>

      Long pants or a long-sleeved top, because it can slip on the bar.
      Using creams and lotions before training, because they also make the skin and the bar slippery.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

      Reservation Important information: The most important aspect of pole dancing classes is the clothing you need to wear, so that your skin can touch for a secure grip. Basic clothing for beginners and advanced classes: Shorts: Shorts are recommended that leave your thighs and knees exposed. Top\/Sports bra: A comfortable sports top or sports bra […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-782","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/rudvilagstudio.hu\/en\/wp-json\/wp\/v2\/pages\/782","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rudvilagstudio.hu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/rudvilagstudio.hu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/rudvilagstudio.hu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rudvilagstudio.hu\/en\/wp-json\/wp\/v2\/comments?post=782"}],"version-history":[{"count":6,"href":"https:\/\/rudvilagstudio.hu\/en\/wp-json\/wp\/v2\/pages\/782\/revisions"}],"predecessor-version":[{"id":3599,"href":"https:\/\/rudvilagstudio.hu\/en\/wp-json\/wp\/v2\/pages\/782\/revisions\/3599"}],"wp:attachment":[{"href":"https:\/\/rudvilagstudio.hu\/en\/wp-json\/wp\/v2\/media?parent=782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}